Hey guys, just wanted to let everybody know I kinda fell off track with midterms and spring break. I got to go home to see my mom, brother, and sister. Anyway, I am starting over with my whole workout challenge just so I can see how fast I can get results! Cant wait to get started; I;ll keep you guys posted!!!! :)
Today I went to a total body workout class, that was centered round ab exercises as well as arm and leg exercises. Afterwards I ran a 10 minute mile and did 5 sets of 10reps of the captains chair ab exercises.
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