Monday, January 24, 2011

Day 17-Body Rock Challenge

Today I woke up and did the squat and leg lift challenge of 300 reps in 12 minutes and 34 seconds. Later I went to the butts and guts class at the school for an hour. The class was intense and I definitely felt the burn in my legs and stomach. After wards I did a little over a mile on the elliptical and finished my workout for the day sprinting/ jogging/walking a mile on the indoor track. Looking forward for a good workout again tomorrow! :)

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